Vallarta Sport, Puerto Vallarta, Jalisco. Mexico

Sea Kayak
strengthMuscle strength and power that takes place in Sea Kayak, that is, helps you develop both brute force compared with other physical activities or sports. fuerza
EnduranceCardiovascular endurance constantly providing Sea Kayak practice, that is, how much help you cope ejercitándote long compared to other sports or physical activities. resistencia
FlexibilityElastic capacity is achieved by practicing Sea Kayak,bought with other sports or physical activities, in other words, how you manage to bend or stretch without doing harm you flexibilidad
SpeedThe speed of moving the body or a part thereof from one place to another that is developed by practicing Sea Kayak compared to other sports or physical activities velocidad
AgilityAbility to move the body as desired quickly and accurately obtained by practicing Sea Kayak, constantly compared to other physical activities or sports. agilidad
ReflexesAutomatic responsiveness to stimuli is achieved spontaneous Sea Kayak, practice compared to other sport or physical activity. reflejos
CoordinationHow much is developed to synchronize or harmonize body movements based on other people, rhythms or sequences while playing Sea Kayak en comparación con las otras actividades físicas o deportes coordinación
AccuracyHow much will dominate specific body movements to achieve the same result to practice Sea Kayak, compared to other sports or physical activities. precisión
BalanceBoth are able to control the body's muscles to prevent the imbalance by making Sea Kayak unlike other sports or physical activities. equilibrio
ConcentrationThe ability to focus mind and senses intention to achieve a specific goal that is acquired by practicing Sea Kayak, compared to other sports or physical activities. cuerpo-mente
ToningStylization of the body and muscle derarrollo pruduct of optimal levels of body fat that comes from Sea Kayak, compared to other sports. tonificación
Calorie BurningThat many calories are burned while practicing Sea Kayak, when compared to other sports or physical activities. quema calórica

  • Helmet
  • Lifejacket
  • Goggles
  • Gloves (optional)
  • Earplug

Sea Kayak

Balance in each stroke

Kayaking is a recreational activity that offers a contact with the sea and fresh air, the stillness of the waters especially in the morning allows very safe sport, kayak can be single seater or two seater. In our coasts is increasing more and more people interested in this activity. Sea kayaking helps us improve our ability cardiopulmonary endurance and overall fitness, the whole body works, not just the arms as many think, works abdomen, back, in addition to the leg muscles.

It is known that the first kayaks were constructed 3,000 years ago by Aleut peoples of Southeast Alaska and the Aleutian Islands in the Bering Sea, as well as also by the Eskimos of North America and Greenland. These were used mainly for hunting, because food of these people depended on the Tues. The word "Kayaks" means "boat hunter".

  • It is very important to always maintain the highest security measures, and meet the changing environment in which we move, also the salvage and rescue techniques.
  • You must use a waistcoat or PPF (personal buoyancy garment) and not leave the sea when is rough.


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Explora Vallarta
Ecotourism, whale watching, canopy tours, snorkeling, ect.
Tel: 145 3521 / 145 3520 / 322 132 2753
Punta de Mita Expeditions
A real pacific experience where our fun, family friendly adventures.
Tel: 329 291 6649
Ecotours de México
Tours & sport activities
Tel: 222 6606
Puerto Vallarta Tours
Tours, activities and excursions
Tel: 222 4935
Hotel Costa Azul
Hotel with Sport activities
Tel: 01 800 365 7613
ECO Explorer
Acuatics Tours
Tel: 221 3257
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Zaragoza Marine
Accesorios / Ropa / Calzado Deportivos
Sports Accesories
Tel: 226 3232
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...Mexico achieved 4th place in the 2011 Panamerican Games? The total of medals was 133: 42 Gold, 41 Silver and 50 Bronze.See more
Avoid running on pavement without tennis courts to avoid damaging your knees with the constant impact.


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