BENEFITSBenefits that develop to play Mountain biking regularly compared to other physical activities or sports
In this activity a person riding a bicycle can travel long distances in difficult and dangerous terrain at unimaginable speeds. The practice provides great physical and mental benefits, since it requires exercise to strengthen the body, concentration and mind control to respond appropriately in critical situations, plus it can be good for the stress, because it is live entirely new and different experiences.
The Mountain Biking quickly spread and popularized. Many companies involved in adventure sports and knowledgeable people began to organize tours or mountain bike excursions. These activities were very successful and a large number of enthusiasts took part in these adventures. In the early 70's fashion began to use the bike on dirt roads. Began to surface several groups of cyclists who practiced this new modality including so-called "The Canyon Gang", represented by John York, Tom Slifka, Robert and Kim Kraft, who were dedicated to pursue careers in the "Tamalpais" mountains in the state of California, but the bikes that were used was cross bikes (with very thin rim) which was very commonly found in Europe at that time. It was then that Joe Breeze, Charlie Kelly, Gary Fisher and Tom Ritchey came up with wide tires putting on to their old Schwinn Excelsior bike brand weighing about 18 kg and thus received more control and were the fastest of the mountain.
The Pan American Games Torch Relay.
On October 7, arrived in Mazatlan Sinaloa Pan American Torch in the hands of major national and athletes including ... [+]
7 de octubre de 2011
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WHERE TO LEARN
Surf N Roll
Surfing an SUP Lessons, rental equipment, mountain bike tours
Tel: 333 814 15 24
Punta de Mita Expeditions
A real pacific experience where our fun, family friendly adventures.
Tel: 329 291 6649
Escuela de Bicicletas "El Güero Baikas"
Tel: 299 2779 / 322 148 8012
Surf lessons & ecotourism
Tel: 295 50 64
Tel: 322 172 7544 / 293 1142
Puerto Vallarta Tours
Tours, activities and excursions
Tel: 222 4935
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Spinning Instructor & Mountain Biking
Tel: 322 889 0442
Si impartes este deporte o conoces de alguien que lo haga, no dudes en decírnoslo.
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WHERE TO PRACTICE
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Amigos de Puerto Vallarta
Tel: 322 137 7043 / 299 4486
Conoces alguna organización relacionada con este deporte o perteneces a una, comunícate con nosotros.
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Workshops and specialized maintenance, selling bikes and accessories.
Tel: 224 5410 / 322 135 5673
Bicycle rental and tours
Tel: 044 322 135 5695 / Nextel 185 27 24
Renta de Bicis (Salazar)
Tel: 222 5243 / 224 8334
Bicipartes Don Fher
Bicycle Sales and Repair
Tel: 297 6152
Bicycles, clothing and accessories.
Tel: 322 209 0716 / Cel. 322 190 1876
Bicycle repair and home maintenance.
Tel: Cel. 322 779 8416
Bike rental and sales
Tel: 322 104 9062
Taller de Bicis (Flores Andrade)
Tel: 222 7868
Bici Mundo Cross
Tel: 299 4078
Accesorios / Ropa / Calzado Deportivos
Tel: 226 9100
Accessories and Mountain, road, BMX bikes.
Tel: 293 51 55
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The street soccer is an excellent exercise, but when its combined with beer the lost calories are recovered.
After eating, how long must you wait before exercising or doing strenuous activities? Nutritionists recommend 3-4 hours for heavy meals, 2-3 to 1-2 for moderate and light. For Snacks or nutrition bars within an hour.