Vallarta Sport, Puerto Vallarta, Jalisco. Mexico

Miguel Ángel Nito Cornejo
Water sports Instructor

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Miguel Ángel Nito Cornejo

Water sports Instructor



  • Mexican Federation of Underwater Activities (FMAS)
  • World Underwater Federation (CMAS)
  • Scuba Schools International (SSI)
  • Degree in Water Sports (DGCYTM)Basic First Aid
  • (PAB)Hyperbaric Chamber Operator (S. Barbara City College)



 
...to bulky muscles due to exercise is called muscle hypertrophy?
 
 
If your workplace is at home, invest in a Pilates ball, also called Fitball or Swiss ball, and use it as a chair. The instability of your seat will force you to maintain a balanced stance.
 

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