Vallarta Sport, Puerto Vallarta, Jalisco. Mexico

Miguel Ángel Nito Cornejo
Water sports Instructor




Miguel Ángel Nito Cornejo

Water sports Instructor

  • Mexican Federation of Underwater Activities (FMAS)
  • World Underwater Federation (CMAS)
  • Scuba Schools International (SSI)
  • Degree in Water Sports (DGCYTM)Basic First Aid
  • (PAB)Hyperbaric Chamber Operator (S. Barbara City College)

...Golf balls have dimples because they increase the distance of travel of the ball? The dimples reduce the resistance of the golf ball by redirecting more air pressure behind the ball than in front of it. At higher pressure in the back more impulse. The balls with holes 4 times go farther that the smooth ones.
¿Thin legs? You can change them. Standing, spread your legs to the width of your shoulders and keep your back straight, bend your legs and bring the hips down until you reach the height of your knees, slowly rising. Repeat 20 times x 3 series.


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