Vallarta Sport, Puerto Vallarta, Jalisco. Mexico

strengthMuscle strength and power that takes place in Karate, that is, helps you develop both brute force compared with other physical activities or sports. fuerza
EnduranceCardiovascular endurance constantly providing Karate practice, that is, how much help you cope ejercitándote long compared to other sports or physical activities. resistencia
FlexibilityElastic capacity is achieved by practicing Karate,bought with other sports or physical activities, in other words, how you manage to bend or stretch without doing harm you flexibilidad
SpeedThe speed of moving the body or a part thereof from one place to another that is developed by practicing Karate compared to other sports or physical activities velocidad
AgilityAbility to move the body as desired quickly and accurately obtained by practicing Karate, constantly compared to other physical activities or sports. agilidad
ReflexesAutomatic responsiveness to stimuli is achieved spontaneous Karate, practice compared to other sport or physical activity. reflejos
CoordinationHow much is developed to synchronize or harmonize body movements based on other people, rhythms or sequences while playing Karate en comparación con las otras actividades físicas o deportes coordinación
AccuracyHow much will dominate specific body movements to achieve the same result to practice Karate, compared to other sports or physical activities. precisión
BalanceBoth are able to control the body's muscles to prevent the imbalance by making Karate unlike other sports or physical activities. equilibrio
ConcentrationThe ability to focus mind and senses intention to achieve a specific goal that is acquired by practicing Karate, compared to other sports or physical activities. cuerpo-mente
ToningStylization of the body and muscle derarrollo pruduct of optimal levels of body fat that comes from Karate, compared to other sports. tonificación
Calorie BurningThat many calories are burned while practicing Karate, when compared to other sports or physical activities. quema calórica

  • Karate uniform (karate Gi)
  • Karate shoes or barefoot
  • Shinguards
  • Karate gloves


Lead your energy and know your power

Japanese self-defense martial art in which equilibrium positions are used to lead punches and kicks accompanied by breathing and particular screams. Its main objective is to cultivate self-discipline, positive attitude and high morale.

The word Karate Do means "the road to the art of empty hands", so it is understood to be a martial art without weapons. The philosophical sense of the word "kara" comes from the void that preaches Zen philosophy meaning a total emptiness of mind so there is no interference between the executor and rational action.

Karate-do is a combination of several ideals, the physical improvement, self-defense, overcoming mental and spiritual elevation, without this invades religious grounds of every person. It is an effective self defense system that fully develops the potential energy, reflexes and intuition while at the same time gives the practitioner will and unshakable faith on their skills with humility and tolerance.

Constant practice is the direct path to its essence, building a clean mind, a healthy body and a rich spirit.

Karate is a native of the Japanese island of Okinawa around 1500, based on techniques derived from Chinese art of Shaolin boxing the sixth century and its union with the spirit of Zen. In the beginning was called Tang hand because the islanders fought unarmed against armed Japanese oppressors. It was in the 1920's when the tang hand was introduced to Japan by Gichin Funakoshi, who called it Karate and practiced Shotokan style.

"I come to you with empty hands. I have no weapons, but if I am forced to defend myself, defend my principles or my honor, if it is a matter of life or death, right or wrong, then here are my weapons: the empty hands". – Slogan of Kenpo Karate.

  • Wado-Ryu
  • Kyokushinkai
  • Shorei kan
  • Goju Ryu
  • Shotokan
  • Shito-Ryu


International Day for Physical Activation 2012
International Day for Physical Activation 2012
On the occasion of International Day of Physical Activation, the City of Puerto Vallarta through COMUFODAJ and CEDE... [+]
28 de marzo de 2012

Si quieres puedes compartir alguna galería de fotos sobre algún evento público que no tengamos.
Haz clic AQUÍ

Martial Arts School
Tel: 225 1310
Martial Arts School
Tel: 224 9737
Academia de Karate Nuevo Vallarta
Organization dedicated to teaching Shotokan Karate
Tel: 322-108-95-81
Marina Vallarta Karate-do dojo
Japan Karate-do Ryobu-Kai Mexico
Tel: 221 03 54
Power Fitness Gym
Tel: 223 9817 / 322 306 3579
Cinto Negro
Martial Arts School
Tel: 225 9287
Escuela Shotokan Bucerías
Karate School
Tel: 298 0874
Karate-Kai International "Kyokushin"
Karate and Self defense school
Tel: 322 159 1813 / 322 108 6196
Escuela Shotokan Vallarta
Karate School
Tel: 224 7199 / 322 134 1349
Si sabes de algún lugar donde puedas aprender este deporte no dudes en decírnoslo. . Haz clic AQUÍ

Ruben García Gaytan
Yoga and Karate Instructor
Tel: 322 157 5608
Javier Spitzer
Traditional and sport karate teacher for children and adults.
Tel: 322 227 0747
Si impartes este deporte o conoces de alguien que lo haga, no dudes en decírnoslo.
Haz clic AQUÍ

Si conoces algún sitio público para practicar, compártelo con todos. Haz clic AQUÍ

Conoces alguna organización relacionada con este deporte o perteneces a una, comunícate con nosotros.
Haz clic AQUÍ

Vallarta Borda
Embroidery on fabric (shirts, hats, etc.)
Tel: 224 1440
Lasser Sport
Accesorios / Ropa / Calzado Deportivos
Sports Accesories
Tel: 222 4870
REMO Representaciones Motivacionales de Occidente
Trofeos, Medalla, Gafetes y esculturas
Trophies, medals and recognitions.
Tel: 225 1451
Si vendes o conoces una empresa que venda articulos relacionados con este deporte. Haz clic AQUÍ

is statistically proven that the best golfers of the world dominate the short game?
When running avoid breathing with your mouth.


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