Vallarta Sport, Puerto Vallarta, Jalisco. Mexico

Hapkido
strengthMuscle strength and power that takes place in Hapkido, that is, helps you develop both brute force compared with other physical activities or sports. fuerza
EnduranceCardiovascular endurance constantly providing Hapkido practice, that is, how much help you cope ejercitándote long compared to other sports or physical activities. resistencia
FlexibilityElastic capacity is achieved by practicing Hapkido,bought with other sports or physical activities, in other words, how you manage to bend or stretch without doing harm you flexibilidad
SpeedThe speed of moving the body or a part thereof from one place to another that is developed by practicing Hapkido compared to other sports or physical activities velocidad
AgilityAbility to move the body as desired quickly and accurately obtained by practicing Hapkido, constantly compared to other physical activities or sports. agilidad
ReflexesAutomatic responsiveness to stimuli is achieved spontaneous Hapkido, practice compared to other sport or physical activity. reflejos
CoordinationHow much is developed to synchronize or harmonize body movements based on other people, rhythms or sequences while playing Hapkido en comparación con las otras actividades físicas o deportes coordinación
AccuracyHow much will dominate specific body movements to achieve the same result to practice Hapkido, compared to other sports or physical activities. precisión
BalanceBoth are able to control the body's muscles to prevent the imbalance by making Hapkido unlike other sports or physical activities. equilibrio
ConcentrationThe ability to focus mind and senses intention to achieve a specific goal that is acquired by practicing Hapkido, compared to other sports or physical activities. cuerpo-mente
ToningStylization of the body and muscle derarrollo pruduct of optimal levels of body fat that comes from Hapkido, compared to other sports. tonificación
Calorie BurningThat many calories are burned while practicing Hapkido, when compared to other sports or physical activities. quema calórica

  • "Gi" Uniform
  • Sabers
  • Other sharps weapons
ESPAÑOL

Hapkido

The control of your energy and your opponent’s

Hapkido is a modern martial art focused on the military defense of Korean origin. Although its name means the same as that of Aikido this is pronounced in Korean, literally means "the way of coordinating energy". Its aim is the development healthy and integral of the potentials and capabilities of the individual and conveys the idea of non-aggression, the defense in cases of danger to the person or people belonging to the student, and, therefore, cultivate peace.

It is not considered a sport because it is not taught to score points, but teaches all kinds of techniques used to ride out a dangerous situation. There is no freestyle combat since the techniques have a high risk of injury in case of be used at the maximum.

Techniques include the three actual combat distances, long distance (kicks and jumps), average distance (hitting, pressures on nerves, locks, throws, chokes) and short distance (both standing and on the ground). It is a totally practical art, from the beginning the student makes self-defense techniques. In black belt level traditional Korean weapons are used.

It is based on three basic principles: Principle of Non-resistance (Hwa), not oppose against the force, use it to take advantage of the opponent. Water Principle (Yu), completely penetrate the opponent's defense in a fluid, flexible and changing way. Circular Motion Principle (Won), divert and control the force of the attack to direct it to wherever you want.


Founded by Choi Yong Sul, a native of Korea, who after years of study began to develop a method of self defense based on combining native Korean fighting, initially called "Yu Kwon Sul" and finally "Hapkido", starting his teaching in 1948.

In the decades of the seventies and eighties, the Hapkido was taught as style preferentially in elite South Korean armed forces.

Recently in 2001 was founded the Mexican Federation of Hap Ki Do by Master Robert Proo.


-Competitive -Traditional
  • Competitional Hapkido
  • Traditional Hapkido

EVENTS

GALLERIES
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WHERE TO LEARN
Escuela de Hapkido
Hapkido School
Tel: 299 08 12
Defendo-Hapkido
Martial Arts School.
Tel: 299 0580
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WHO TEACHES
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WHERE TO PRACTICE
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ORGANIZATIONS
CONADE
National Commission of Physical Culture and Sport
atencion@conade.gob.mx
conade.gob.mx/
Tel: (55) 5927 5200
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DÓNDE COMPRAR
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...Mexico won 3rd place in the Parapanamerican Games? A total of 165 medals: 50 Gold, 60 Silver and 55 Bronze.
 
 
After eating, how long must you wait before exercising or doing strenuous activities? Nutritionists recommend 3-4 hours for heavy meals, 2-3 to 1-2 for moderate and light. For Snacks or nutrition bars within an hour.
 

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