Vallarta Sport, Puerto Vallarta, Jalisco. Mexico

International Day for Physical Activation 2012

 
...Golf balls have dimples because they increase the distance of travel of the ball? The dimples reduce the resistance of the golf ball by redirecting more air pressure behind the ball than in front of it. At higher pressure in the back more impulse. The balls with holes 4 times go farther that the smooth ones.
 
 
¿Do you have stairs at home or live in an apartment? ¡Take the stairs! up and down the stairs regularly tones the lower legs as well as strengthening the buttocks and legs, just remember that you need to warm up before starting to avoid injury and unnecessary pain.
 

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