Vallarta Sport, Puerto Vallarta, Jalisco. Mexico

Combined events
strengthMuscle strength and power that takes place in Combined events, that is, helps you develop both brute force compared with other physical activities or sports. fuerza
EnduranceCardiovascular endurance constantly providing Combined events practice, that is, how much help you cope ejercitándote long compared to other sports or physical activities. resistencia
FlexibilityElastic capacity is achieved by practicing Combined events,bought with other sports or physical activities, in other words, how you manage to bend or stretch without doing harm you flexibilidad
SpeedThe speed of moving the body or a part thereof from one place to another that is developed by practicing Combined events compared to other sports or physical activities velocidad
AgilityAbility to move the body as desired quickly and accurately obtained by practicing Combined events, constantly compared to other physical activities or sports. agilidad
ReflexesAutomatic responsiveness to stimuli is achieved spontaneous Combined events, practice compared to other sport or physical activity. reflejos
CoordinationHow much is developed to synchronize or harmonize body movements based on other people, rhythms or sequences while playing Combined events en comparación con las otras actividades físicas o deportes coordinación
AccuracyHow much will dominate specific body movements to achieve the same result to practice Combined events, compared to other sports or physical activities. precisión
BalanceBoth are able to control the body's muscles to prevent the imbalance by making Combined events unlike other sports or physical activities. equilibrio
ConcentrationThe ability to focus mind and senses intention to achieve a specific goal that is acquired by practicing Combined events, compared to other sports or physical activities. cuerpo-mente
ToningStylization of the body and muscle derarrollo pruduct of optimal levels of body fat that comes from Combined events, compared to other sports. tonificación
Calorie BurningThat many calories are burned while practicing Combined events, when compared to other sports or physical activities. quema calórica

  • Depends which kind of event is executed

Combined events

For athletes made of iron

Consist of different test races, throws and jumps that take place in one or two consecutive days by the same athlete. Depending on the number of tests is the name assigned to it.

In the ancient games the most important test was the pentathlon which combined discus throw, the javelin, running, long jump and fight, this competition began in 708 BC and was introduced because the Spartans considered the other tests too soft for a rude warrior. So it was designed a competition for an athlete-soldier, as a test of elimination athletes who jumped more in length passed to the javelin test. The top four disputed the race, of which the first three went to throw; finally the two best initiate a wrestling match to determine the winner. The spirit of the soldier-athlete has remained in the modern pentathlon, while the athletic decathlon subjects the athletes a much harder effort, since they compete in ten races within two days, finishing with the 1,500 meters devastating dash.

  • The rules depends of the sports that are practiced, throws, jumps, races, etc. Find the sport you’re interest here

  • Pentathlon
    • The athlete must participate in 5 disciplines: shooting, fencing, swimming, horseback riding and cross country.
  • Decathlon
    • There are 10 competencies on 2 consecutive days.
      For males: 1st day, 100m dash, long jump, shot put, high jump, 400mdash. 2nd day, 110m hurdles, discus throw, pole vault, javelin, 1,500m dash.
      For females: 1st day, 100m dash, pole vault, javelin, 400m dash. 2nd day, 100m dash, long jump, shot put, high jump, 1,500m race.
  • Heptathlon
    • -Outdoor Heptathlon: It consists of 7 tests performed on 2 consecutive days.
      1st. day 100m hurdles, high jump, shot put, 200m dash.
      2nd day long jump, javelin, 800m dash.

      -Indoor Heptathlon: 1st. day 60m dash, long jump, shot put, high jump.
      2nd day 60m hurdles, pole vault, 1,000 m race.
  • Triathlon
    • Only 3 tests: Swimming, cycling and running.

XXXVII Mexican Master Championship Athletics Track and Field
XXXVII Mexican Master Championship Athletics Track and Field
XXXVII Master Mexican Championship in Athletics Track and Field 2012 Vallarta In Puerto Vallarta, from 9 to Aug... [+]
9 al 12 de Agosto de 2012

The Pan American Games Torch Relay.
The Pan American Games Torch Relay.
On October 7, arrived in Mazatlan Sinaloa Pan American Torch in the hands of major national and athletes including ... [+]
7 de octubre de 2011

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Hermes Amezquita Olguin
Lic Physical Educ with 18 years of Experience (Swimming and Triathlon)
Tel: 322 889 2315
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Byma Bombas y Maquinaria
Sale of products and equipment for Pool, chemicals, maintenance.
Tel: 222 63 58 / 223 14 73
Si vendes o conoces una empresa que venda articulos relacionados con este deporte. Haz clic AQUÍ

...Mexico achieved 4th place in the 2011 Panamerican Games? The total of medals was 133: 42 Gold, 41 Silver and 50 Bronze.See more
¿Do you have stairs at home or live in an apartment? ¡Take the stairs! up and down the stairs regularly tones the lower legs as well as strengthening the buttocks and legs, just remember that you need to warm up before starting to avoid injury and unnecessary pain.


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