Vallarta Sport, Puerto Vallarta, Jalisco. Mexico

Beach Soccer
strengthMuscle strength and power that takes place in Beach Soccer, that is, helps you develop both brute force compared with other physical activities or sports. fuerza
EnduranceCardiovascular endurance constantly providing Beach Soccer practice, that is, how much help you cope ejercitándote long compared to other sports or physical activities. resistencia
FlexibilityElastic capacity is achieved by practicing Beach Soccer,bought with other sports or physical activities, in other words, how you manage to bend or stretch without doing harm you flexibilidad
SpeedThe speed of moving the body or a part thereof from one place to another that is developed by practicing Beach Soccer compared to other sports or physical activities velocidad
AgilityAbility to move the body as desired quickly and accurately obtained by practicing Beach Soccer, constantly compared to other physical activities or sports. agilidad
ReflexesAutomatic responsiveness to stimuli is achieved spontaneous Beach Soccer, practice compared to other sport or physical activity. reflejos
CoordinationHow much is developed to synchronize or harmonize body movements based on other people, rhythms or sequences while playing Beach Soccer en comparación con las otras actividades físicas o deportes coordinación
AccuracyHow much will dominate specific body movements to achieve the same result to practice Beach Soccer, compared to other sports or physical activities. precisión
BalanceBoth are able to control the body's muscles to prevent the imbalance by making Beach Soccer unlike other sports or physical activities. equilibrio
ConcentrationThe ability to focus mind and senses intention to achieve a specific goal that is acquired by practicing Beach Soccer, compared to other sports or physical activities. cuerpo-mente
ToningStylization of the body and muscle derarrollo pruduct of optimal levels of body fat that comes from Beach Soccer, compared to other sports. tonificación
Calorie BurningThat many calories are burned while practicing Beach Soccer, when compared to other sports or physical activities. quema calórica

  • T-shirt
  • Shorts
  • Ankle bandages (optional)

Beach Soccer

Sand, sun and effort

It is played on a smooth sand surface, teams are formed of five players each, the measures of the court are 36 x 27 meters, the goals must be bright fluorescent and measure 5.5 meters wide by 2.2 meters high , the playing time consists of three periods of 12 minutes.

Brazil, Leme beach in Rio de Janeiro, in 1992 was created the rules of the game.

  • The beach soccer field will consist of a smooth surface of sand, bounded by blue ribbons. Its measurements are 36 x 27 meters, with a variation of + -1 m. The different areas of the field (half of the field, penal areas ...) are drawn by imaginary lines joining two red or yellow flags placed one meter outside the pitch. The goals must be fluorescent yellow, and measure 5.5 meters wide by 2.2 meters high.
  • Each team consists of five players (four plus the goalkeeper) and unlimited substitutions (a bench of additional 3 to 5 players), playing time consists of three periods of 12 minutes. Every beach soccer match must have a winner, playing three-minute extra time in case of a tie, followed by penalties if it ends in a draw. The golden goal rule can be changed according to the various different events such as European Beach Soccer League ESBL.
  • Two umpires control the match. Any misconduct can become direct fault to door, which has to be thrown by the player who was fouled. Blue cards are used to caution the player and mean that the player must leave the pitch for two minutes, during which time his team plays with one player less.
  • Not allow use of footwear, although the ankle supports.
  • Warning yellow card for celebrating a goal by removing the shirt. Differences from conventional soccer.
  • In beach soccer there are three times of twelve minutes. The clock stops when the referee signals a direct free kick, a penalty, or when a player is losing time.
  • All free kicks are direct. When taking a free kick, none of the players, except the goalkeeper, may be placed in the angle between the posts and ball. To them there is no barrier.
  • If a player sees the second yellow card will be shown the blue card, which will result in expulsion for two minutes of the pitch. The red card will show if a player receives a third blue card.
  • Throw-in can be performed with both hands as feet.
  • Launches of penalties are decided with sudden death.


Si quieres puedes compartir alguna galería de fotos sobre algún evento público que no tengamos.
Haz clic AQUÍ

Si sabes de algún lugar donde puedas aprender este deporte no dudes en decírnoslo. . Haz clic AQUÍ

Si impartes este deporte o conoces de alguien que lo haga, no dudes en decírnoslo.
Haz clic AQUÍ

Mangos Beach Club
Beach Club with sport activities.
Tel: 322 131 7186 / 222 0796
Si conoces algún sitio público para practicar, compártelo con todos. Haz clic AQUÍ

Conoces alguna organización relacionada con este deporte o perteneces a una, comunícate con nosotros.
Haz clic AQUÍ

Electrónica Winners
Equipos de Sonido y DJ’s
Sound Equipment
Tel: 221 0334 / 223 4179
Sound City
Equipos de Sonido y DJ’s
Sound Equipment
Tel: 225 3386
REMO Representaciones Motivacionales de Occidente
Trofeos, Medalla, Gafetes y esculturas
Trophies, medals and recognitions.
Tel: 225 1451
Sonido Estrella
Equipos de Sonido y DJ’s
Sound Equipment
Tel: 225 2240
Si vendes o conoces una empresa que venda articulos relacionados con este deporte. Haz clic AQUÍ Puerto Vallarta there are no classes of Diving?
¿Do you have stairs at home or live in an apartment? ¡Take the stairs! up and down the stairs regularly tones the lower legs as well as strengthening the buttocks and legs, just remember that you need to warm up before starting to avoid injury and unnecessary pain.


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