Vallarta Sport, Puerto Vallarta, Jalisco. Mexico

B-boying
strengthMuscle strength and power that takes place in B-boying, that is, helps you develop both brute force compared with other physical activities or sports. fuerza
EnduranceCardiovascular endurance constantly providing B-boying practice, that is, how much help you cope ejercitándote long compared to other sports or physical activities. resistencia
FlexibilityElastic capacity is achieved by practicing B-boying,bought with other sports or physical activities, in other words, how you manage to bend or stretch without doing harm you flexibilidad
SpeedThe speed of moving the body or a part thereof from one place to another that is developed by practicing B-boying compared to other sports or physical activities velocidad
AgilityAbility to move the body as desired quickly and accurately obtained by practicing B-boying, constantly compared to other physical activities or sports. agilidad
ReflexesAutomatic responsiveness to stimuli is achieved spontaneous B-boying, practice compared to other sport or physical activity. reflejos
CoordinationHow much is developed to synchronize or harmonize body movements based on other people, rhythms or sequences while playing B-boying en comparación con las otras actividades físicas o deportes coordinación
AccuracyHow much will dominate specific body movements to achieve the same result to practice B-boying, compared to other sports or physical activities. precisión
BalanceBoth are able to control the body's muscles to prevent the imbalance by making B-boying unlike other sports or physical activities. equilibrio
ConcentrationThe ability to focus mind and senses intention to achieve a specific goal that is acquired by practicing B-boying, compared to other sports or physical activities. cuerpo-mente
ToningStylization of the body and muscle derarrollo pruduct of optimal levels of body fat that comes from B-boying, compared to other sports. tonificación
Calorie BurningThat many calories are burned while practicing B-boying, when compared to other sports or physical activities. quema calórica

  • Mat
  • Kneepads
  • Wristbands
ESPAÑOL

B-boying

Coordination and awareness of your body

The dance combines a series of aerobic and rhythmic movements influenced from Aboriginal dances, martial arts, gymnastics, and the popular funk, the b-boying movements can be classified into 4 branches: toprock (dance up), footwork (dance floor), power moves and freezes / suicides, before performing any movement first of all you have to do a warm up, stretching and joint movement to thereby avoid fractures or lessons in the body. In this dance or culture you can take steps of traditional dances from all over the world.


The break dance was born in the united states as a form of separation from the community, also as an expression of feelings through the body, these movements occurred in the suburbs of places like the Bronx NY, raised in African American communities in the years 70's.


  • Eat healthily (not fat, not coffee).
  • Practice some Pilates or aerobics or, on the subject of elasticity.
  • Also some weights will help you strengthen your arms, shoulders and abdomen.
  • Practice, practice, practice.


EVENTS

GALLERIES
Si quieres puedes compartir alguna galería de fotos sobre algún evento público que no tengamos.
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WHERE TO LEARN
Si sabes de algún lugar donde puedas aprender este deporte no dudes en decírnoslo. . Haz clic AQUÍ

WHO TEACHES
Si impartes este deporte o conoces de alguien que lo haga, no dudes en decírnoslo.
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WHERE TO PRACTICE
Si conoces algún sitio público para practicar, compártelo con todos. Haz clic AQUÍ

ORGANIZATIONS
Conoces alguna organización relacionada con este deporte o perteneces a una, comunícate con nosotros.
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DÓNDE COMPRAR
Suzzie Q
Accesorios / Ropa / Calzado Deportivos
Woman sport clothes
Tel: 322 1183463
Electrónica Winners
Equipos de Sonido y DJ’s
Sound Equipment
Tel: 221 0334 / 223 4179
Sound City
Equipos de Sonido y DJ’s
Sound Equipment
Tel: 225 3386
Sonido Rana
Equipos de Sonido y DJ’s
Since 1995 in the ways of music. DVD's, accesories and instruments.
Tel: 222 4176
Sonido Estrella
Equipos de Sonido y DJ’s
Sound Equipment
Tel: 225 2240
Si vendes o conoces una empresa que venda articulos relacionados con este deporte. Haz clic AQUÍ

 
The street soccer is an excellent exercise, but when its combined with beer the lost calories are recovered.
 
 
Avoid running on pavement without tennis courts to avoid damaging your knees with the constant impact.
 

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